Do you feel out of balance with your own body? Is the festive gluttony after more than a month still torturing your belt, although it is about time to start getting into bikini shape again? Perhaps you should have a look at our latest press release, in which Olly tells us about Shankhaprakshalana, the yogic practice to get your digestive tract back on the track, to detox and maybe even get rid of addictions!