In our fast-paced daily lives we often forget to slow down and take a deep breath. Therefore, why not go on a mediation retreat during your next holiday, to find out what’s really important in your life.
The Himalayas are a spiritual place and home of the Buddhist meditation. As early as 600BC Indian Buddhists started to develop meditative practices. Go to these roots of meditation to find what’s essential in your life.
We offer a meditation retreat in Kathmandu’s Kopan Monastery. In a 10 day course you will be introduced to Buddhism and meditation. A meditation retreat can be a challenging, but life changing experience.
Contact us now